Jul 30

Stop Relationship Stress and Create Your Own Health Remedies

Human beings need relationships. Your relationships, past, present, personal or professional, represent a major source of stress in your life. Chronic stress causes breakdown of your immune system. This leads to many emotional and physical disorders including heart disease, fibromyalgia, cancer, ulcers, irritable bowel syndrome, and depression. You can manage your stress many ways. Stress management strategies include deep breathing, relaxation exercises, physical exercise, meditation, and ...
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Date July 30th, 2010 Filed in Self Improvement
Jul 29

The Informed Decision

Every day you make hundreds of choices, and every choice has an effect. Some choices cause good things to happen to you and others, some choices; well let's just say not so well. So what can we do to make our daily life better? Make informed decisions. So what is an informed decision? Simply put it is a decision based on known facts rather than conjecture. This involves using knowledge from all sources, and using this information prudently. A quick example is needed. There are three neighbors, ...
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Date July 29th, 2010 Filed in Self Improvement
Jul 27

What The Soul Can Do For Your Life

A human being has a soul, mind, and body. Your mind can do a lot for your life. Mind has the power to heal the body. Mind can create and manifest. Mind can transform consciousness and every aspect of life. Mind-body medicine and the mind-body connection are well known. They are examples of mind over matter, which is Mind Power. There has been a great deal of research that demonstrates the power of the mind. We honor the power of the mind, but the power of the mind is not enough. The next step ...
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Date July 27th, 2010 Filed in Self Improvement